Burnout Buster

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1 I notice that my work is constantly getting ahead of me.
2 I find myself ignoring other people’s opinions.
3 I find myself smiling as a way of covering up some inner distress.
4 I feel as though I need a change of work but can't think of what this might be.
5 My attention and memory seem to be less than they used to be.
6 I notice that I am more easily angry or brought to tears.
7 I dread having to face day after day yet another situation in which I am treated unfairly.
8 I isolate because you cannot see eye to eye with most people.
9 I feel that my time to do what I love has passed by.
10 I avoid accountability by not making definitive business and life plans for myself.